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As so many of us are moving back to the city from our summer retreats, I want to welcome you to our fall issue of Insight. Our theme this issue is health and wellness now that we're back into our daily routines. I want to congratulate Mindy at Eyelet Dove, 485 Academy Road, for winning the "Take Pride Winnipeg - Winnipeg In Bloom" contest for a business property. We are always open to your feedback. Drop me a line at info@academyroadbiz.com.
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| Academy Road BIZ is always alive with activity, especially when it comes to new businesses opening up in the area. Here's what's new to check out. | |||||||||||
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'The Spirit, Mind and Body' People STOTT Pilates is contemporary, anatomically-based approach to the enormously successful original Pilates (a series of deep muscle conditioning exercises, executed in a series of controlled movements that engage the mind and body). Through the five basic modern exercise principles, its exercises safely deliver optimal strength, flexibility and endurance, without adding bulk. This stress-relieving method can be performed on a mat or using dedicated STOTT equipment.
"You can expect an increase in flexibility, mobility, balance, and body awareness, as well as a decrease in back pain/other general pains," exclaims Scott.
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The Academy Road BIZ website contains a complete business directory including contact information and descriptions for many businesses. Click here to go to the directory. |
In each issue of the Insight newsletter, you can enter to win a $25 gift certificate from an Academy Road BIZ business of your choice! This issue's trivia question is: Know the answer? Click here for a chance to win. Include the answer and your full name. Last issue's trivia contest winner was T. Flye. She chose a gift certificate from Pilates Manitoba. |
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| The Academy Road BIZ makes every effort to list current event information. Details may change without notice. Contact the business itself for updated information. |
Michael Rodent's Bed, Bath & Kitchen Accessories Co. |
Paradise Found Art School 565 Academy Road, 488-5944, artschool@mts.net, www.paradisefoundartschool.com |
Pilates Manitoba We also have all other levels of mat instruction, all large equipment instruction, personal training, Feldenkrais with Sunyata Movement Studio and exclusively at Pilates Manitoba, Gyrotonic, a great new movement and exercise system. 390 Academy Road, 487-2287, info@pilatesmanitoba.com, www.pilatesmanitoba.com |
Ag925 Boutique 540 Academy Road, 489-2026, ag925boutique@gmail.com |
Comfort Zone Massage Therapy 575 Academy Road, lower level, 487-3529 (4U-RELAX), info@comfortzone.vpweb.ca, www.comfortzone.vpweb.ca |
Bejeweled Accessories 545 Academy Road, 489-1933, info@bejeweledaccessories.com |
Villa Flora 419 Academy Road, 488-4566, villaflora@shawbiz.ca, www.villaflora.ca |
Woodlands Gallery 535 Academy Road, 947-0700, info@woodlandsgallery.com, www.woodlandsgallery.com |
Academy Chiropractic Centre 2 - 525 Academy Road, 85-6750, www.academyhealthsite.com |
Lake Life Fall Kameleon Days 440 Academy Road, 256-9875, lakelife@mts.net |
Charisma, the design experience 388 Academy Road, 487-6994, experience@charismadesign.ca |
| Boutique Unique Make Time Receive a free watch ($25 value) with a $50 purchase September 1st to 30th 1-484 Academy Road, 489-3646, www.boutiqueunique.ca |
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| Copyright 2009 |