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Top
Ten Signs that Your Partner is a Coach (a
little humour)
1.
They are annoyingly positive all the time
2.
They want to divide every task into small steps
3.
They never give a straight answer to the question "What shall
I do?" They twist it around and ask "What options
have you?"
4.
They throw away too much clutter
5.
They mutter about tolerations and getting rid of whatever they
are
6.
They put me on the spot and ask "when will you do that?"
7.
They are never home for breakfast because they are out networking
8.
They know how to have fun
9.They
listen without interrupting
10.They
have endless energy and a sparkle in their eye
Have
a great holiday season everyone!
Benita
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The Coach Approach
November
2004
by
Benita Stafford-Smith
With
the holiday season just around the corner and the year end following
shortly, we are entering a very busy time.
Social
activities, shopping and decorating all increase dramatically
for many in late November and throughout December. For the
self employed or those with budget responsibilities within their
companies, December is a time to close out the last quarter, possibly
the year end and a time take stock of the year.
I
ask you to pause for a moment and reflect on three actions!
Define Focus & Actively Wait
In
life and in business we must define what we're doing. I
hear many people saying they want to to be happy and successful
but when I ask them to define that for me they often cannot.
Happiness
and success mean different things to different people.
Thomas Leonard, founder of the coaching industry, developed an
exercise to define success. he asks us to develop three
statements to define success.
I'll
know I'm successful when. 1..............
I'll
know I'm successful when...2..........
I'll
know I'm successful when....3.........
He
asks us to take this a little deeper than I'll know I'm successful
when I'm happy. You must be able to define happy further
as happy means something different to each of us.
I
find this exercise to be very useful. You can take this
exercise and use it many times. For example:
I'll
know 2004 was a year successful year when
1.......................................
2......................................
3......................................
I'll
know the Christmas holidays were successful when
1...........................................
2............................................
3...........................................
I'll
know 2005 was a successful business year when
1..........................................
2.........................................
3........................................
I
invite you to pause and define important areas of your life, both
personal and business.
These
definitions form a structure within which you can operate.
With definitions at hand I invite you to focus on what is important,
distributing your resources wisely.
Life
is so much easier when we clearly know what direction we're going.
Focus is very important, offering a pathway to success and allowing
us to easily prioritize activities and bypass distractions.
Once
we have defined our path and are focused on doing what is necessary
to be successful, the next step is to actively wait. This
is a term I often use with my clients - actively wait. It
encompasses doing all you need to do and then waiting for the
results. The main ideas is to stop trying to force success.
Do the work and wait for the results. At times we can be
so desperate we often chase away success.
I'm
writing this newsletter on a return trip from Saskatoon.
The analogy of actively waiting applies very nicely to traveling.
If you've traveled with small children you'll know what I mean.
Asking over and over again "when will we be there?"
doesn't get you there any faster. In fact it can make the
trip seem a lot longer and can be very frustrating. Instead
sit back and relax, you'll get there when you get there provided
you do all that is necessary, that is have directions, sufficient
fuel and continue to drive.
Just
like traveling I invite you in business and in life to continue
to drive and you'll get there. The journey is as much fun
as arriving at the destination!
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